Banting, Atkins, Weigh-Less…
Thursday, 02 April 2015
Decisions-decisions. What works and what doesn’t? Every so often there is a new craze or a fad diet that takes the world by storm. Before you know it everyone who’s anyone is on the diet. And often it goes away just as quickly as it started. As personal trainers we need to keep abreast of
- Published in Fitness
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