Pilates by Madelein van Wyngaardt

MobiGym | Pilates by Madelein van Wyngaardt
So what is all the fuzz about? The last 10 years pilates has really grown as one of the major pillars of health.  It was originally developed by Joseph Pilates in 1960’s and were taught first in Europe and the USA.  Joe continued to train clients at his studio until his death in 1967, at
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Why should I Hire a Personal Trainer? by Soria van Wyngaardt

MobiGym | Why should I Hire a Personal Trainer? by Soria van Wyngaardt
As the focus on fitness and a healthy lifestyle increases, so too the demand for personal training. Here are the benefits of hiring a personal trainer when making the decision to develop the lifestyle of fitness, health and wellbeing: ·         Motivation and accountability A personal trainer will give you the motivation and encouragement to stay
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